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Gratefulness
Grateful Living and gratefulness are still relatively uncommon terms in our daily lexicon. While a close cousin of happiness and gratitude, gratefulness refers to very particular ways of being that have important distinctions to understand and explore. Grateful Living is an active way of approaching life moment-by-moment that can result in greater ease, peace, compassion, and joy.
Grateful Living is supported by daily practices, habits of mind, and behaviors that are learnable and can be translated and applied to many aspects of our lives. Explore a wide variety of resources that can introduce you to the benefits and applications of gratefulness and grateful living, and/or establish and enrich your practice through deepened understanding of the science and wisdom behind these transformational approaches to life, ourselves and each other.
Joy is an emotion we all seek, but, Dr. Brené Brown and Oprah Winfrey agree…
“To know better what regions [in the brain might be responsible for gratitude] is a…
Even after all this time, the sun never says to the earth, “You owe me.”
(December 2013) Lifestyle artist John ‘Halcyon’ Styn delivers an inspirational talk about how a special…
(TEDx, February 2013) Nipun Mehta at TEDxMasala. When one of Gandhi’s chappals famously dropped onto…
Margaret Wakeley sings John Bucchino’s song “Grateful” — a heartfelt honoring of life’s many blessings….
If, as they say, life is like a glass, and we are the way we…
(The Washington Post, August 2015) “Everything has been pleasant for me. So I’m thankful. And…
(Huffington Post, July 2015) There are lots of ways to be mindful — from mindful…
(2007) The audio track that became the sound track beloved video, A Good Day. Br….
(December 2014) Whether in political theory or popular culture, human nature is often portrayed as…
(Brain Pickings) In a culture that makes it easier to be a critic than a…
From blossoms comes this brown paper bag of peaches we bought from the boy at…
(June, 2015) Here are the key research-based principles for turning gratitude into a lasting habit,…
(Dawn, July 2015) “With bad news filling our television screens and social media feeds to…
(Human Postcards, June 2015) Iñaki is an 8-year old boy from New Zealand. Here is…
(2007) Br. David’s words, with music by award-winning composer Gary Malkin, remind us that today…
(Experience L!fe, 2014) How to move beyond gratitude hype and get to the heart of…
(Greater Good Science Center, 2013) It’s easy to feel grateful when life is good, says…
(2008) In this deceptively simple 3-minute talk, Dr. Laura Trice muses on the power of…
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