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Gratefulness
Get busy, I have so much to learn and express.
Reduce my stress and anxiety so that I don’t react in a negative manner. Meditation has boosted my awareness and reduced my stress, so I am better able to respond in a more gentle and caring manner.
Loved reading this at Valentines! Much food for thought. Thank you.
.Thank goodness I have never been without basic survival needs. My mother was the queen of frugality. She could squeeze a dollar out of a dime!Now having been in an emotionally and partially physically abusive relationship I have lacked (from Maslow) Freedom from fear of personal attack, Love and belonging needs, Self esteem needs, and Self actualization needs. People can have a real knack for driving you down and keeping you down esp when you don’t have any kind of support group or a...
.Thank goodness I have never been without basic survival needs. My mother was the queen of frugality. She could squeeze a dollar out of a dime!Now having been in an emotionally and partially physically abusive relationship I have lacked (from Maslow) Freedom from fear of personal attack, Love and belonging needs, Self esteem needs, and Self actualization needs. People can have a real knack for driving you down and keeping you down esp when you don’t have any kind of support group or are afraid to speak up out of shame, or when you do go to someone they tell you to go home and bear it. For anyone lacking in these needs please seek out help, keep trying. I know how hard it can be to see outside the box. ❤️
Will I have the courage?
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