Depression is a frightening illness and my heart goes out to you, Carolina. May you find strength in the love all around you, and also in your own beautiful soul. Be patient, healing will come in its own time… Please receivea a big and heartfelt hug!

It is really a gift to be able to choose our own path to health and to have such an array of resources. But with freedom comes a little angst, sometimes, as we struggle to decide what is best. I also wish you much light and love on your journey! Thanks for writing!

I am so happy to hear you’re feeling better, Cintia! Sending you many blessings and much wisdom along the way!

Surrender is a difficult concept indeed, especially when at one level we still need to be working to get better. Staying healthy seems to be an art more than a science, and needs to be done one day at a time, with an open heart. Thanks so much for sharing, Elisa!