My speech.

Today I learned more about nonviolent communication (NVC). How the NVC way of thinking, communicating, and using power can lead us away from violence and toward compassionate giving.

I wish to give the language of NVC te time to condense in thought and speech patterns.

I’m thankful to those whose work and actions provide a daily source of inspiration, wisdom, and happiness.

A pure gift harms no one. Let me therefore intend to move ever closer to full veganism, so that I can rejoice in the harmlessness of every bite.

One hour of free time. Nothing needs to be done. I’m drinking a Latte at a famous coffee-selling franchise. Deep breaths remind me of meditation. I would like to attend a retreat, but my time is limited…

Today I signed up for Gratefulness.org! I hope this will be a first step to a more grateful life. Answering the daily questions seems like a good way to start a daily practice.

Thank you Grateful Sea! Glad to be here 🙂