I came just back from a Walk together with my grown up daughter. She ‘s drawn my attention to an unpleasant behavior that I’m showing more and more in the last time. It wasn’t encouraging. But now I’ve thought about it for some time, I must admit, that I’ve to be grateful for this discussion.

I would find myself compelled to think over my own behavior thoroughly. So there were a chance to see the problems from different angles. Perhaps I could understand the Point of view of other persons better and how my action has affected their behavior. So I could realize my part of the difficulties and could seize the opportunity to change the situation.

I try to be aware of what is Happening within myself and to express this in a real way. I also try to be aware what is happening in the other Person. And I take trouble for feelings of compassion for the other Person and for me.