I love the Standing Ones! They are the lungs of our Mother and we need them. I spend time with them as often as I can. ????

I have learn true compassion and love when I offer true forgiveness. It is the Oneness that this action brings to us that is the true gift.

I have begun to thank my food and ask my body to receive the nutritional value of it. It is an act that brings you into Oneness. To honor your food brings you into a state of respect and love.

I am grateful for truth and honesty and sincerity mixed with love and a sense of humor.

Have grand celebrations for everything! With lots of laughter and joy to go around.

To continue to learn to fully love and accept and forgive myself would make the rest of my life the best of my life.

Currently, it is my beloved Bugaboo. He moves through each day with grace and is content with life as it comes. He eats, sleeps, plays…it is truly something just Be. I love him.

Yes, I can pause before reacting to a situation if I keep myself balanced and practice mindfulness and being in the Now. Trick is to practice being mindful and aware of the emotions and let them float through. A pause before any action is good practice.

I can let go of thoughts from my past or thoughts of what the future may or may not bring. This will leave me in the Now.

I am treating the world today the way I wish to be treated….with love and compassion! ????

Just how to be more my authentic self. To learn to love myself completely is what I would most like to learn at this time in my life.

Nature offers me the serenity and peace of mind to become still within. It is my favorite form of meditation. I am grateful that there is nature available to remind us of who we are.

There are many small ways in which this happens for me and I acknowledge it and say thank you. For instance…a package arrived for me…just in time today! ????

I can be a reflection of the love that we truly are. I can show others how to rise above judgement and anger and show forgiveness to all. Through being an example of love and forgiveness, I may teach by my actions.

Gratefulness opens the hearts eye to love and respect. To truly appreciate and feel gratitude for something elevates consciousness above ego into love. When you feel love and respect, gratefulness naturally follows.

When connected to source…

Babies live moment by moment with no preconceived ideas and judgements. They are love in its purest form, manifested on the physical plane. Babies naturally reach for their joy and we can also learn to be more childlike and live in the moment reaching for our joy.

Yes! To the best of my ability!

I admire people who have faced tough challenges and have come through the other side. Those people who deal daily with illness, poverty and homelessness, are my heroes. They inspire me to find and keep my warrior spirit and stay out of the pity party.

Thank you Kevin. I will check that out.