Deciding to do it. It can even be when I am doing things, such as washing the dishes, dusting, etc. and just focusing and quieting my mind. I don’t know who the author of this quote is, but I love it-“Silence isn’t empty. It is full of answers”.
Peace to all who visit here.????

Michael, how true your essay is!! It is a very good day for me to read this, as a VERY loud resident in the apt. complex where I live, tested my patience today! Thank-you for sharing this, very helpful!!
Peace and blessings, Sheila

This 8 day Gratefulness practice has been and is so inspirational and helpful!! I intend to work with the lessons each day!! I thank-you from my heart for your sharing this 8 day practice!!
Peace, love and blessings to all.????

This past Summer I was blessed to be able to go to an all-day program given by Gregg Braden at Lily Dale. The program was titled “Human by Design” and it was wonderful! Gregg taught us the quick heart-brain coherence technique and it is truly transformative! A ????-felt thank-you for this practice!
Blessings of peace to all????

For some reason I was having trouble this morning with today’s practice. Then I read “From Obligation to Privilege ” and when I am going to do something instead of saying ‘I have to’, saying ‘I get to, when so many people cannot’ made a huge difference for me! Thank-you for this!
Peace and blessings to all.????

Always Learning, I have been thinking of you. I know you have been having tests and it is a rough time for you. I am praying for you. Bless you.

Durwin, Mooji is wonderful, so inspirational! When I watch him on you-tube I feel so at peace.
Blessings.

Nancy, I am a loner by nature, also. I relate exactly to what you are saying. It comforted me to read your reflection! Thank-you for your sharing!
Peace and blessings. ????

Always Learning, I can’t even imagine what you are going through. Please know my caring thoughts and prayers are with you. God bless you.
Peace and love, Sheila ????

Always Learning, I have been thinking of you and wondering how your tests came out, to see if you can have a second kidney transplant? I hope you are feeling as well as possible. Bless you.

Love this, Rocco! So true and so beautifully said! Thank-you!
Peace☘

Ms. Awesome, what a story! It sounds like it was your Guardian Angel. Thank-you for sharing that.
Peace.????

Trevor, if you don’t mind, may I ask who Venerable Wuling is.
Thank-you!

Elizabeth, thank-you for that sharing! It is so touching!
Bless you.????

Rhonda, I also read Elizabeth Edward’s book and it was truly inspiring. Good point that the great people are ‘just regular people’ who never gave up. May you continue to enjoy reading people’s biographies.
Have a good day!????

What Kathy, Nancy and Deb have said holds true for me. I am blessed and enriched by each and everyone of you.
My heartfelt thanks to all at Gratefulness.org and everyone who visits this site! God bless you.????

Lynn, best wishes to you on your retirement. I retired 7 years ago and it is the best time of my life. It has given me the time to do alot of “inner work”. May you find this time of your life rewarding and fulfilling.
Many blessings.????

Cintia, what a blessing you are for your students and a wonderful role model!
Wishing you a good day!????

Angie, sending you caring thoughts and blessings as you go through this challenging time in your life.
Peace.????

Always Learning, sending you caring thoughts and blessings as you have your tests on Tuesday, to see if you can have the 2nd kidney transplant.
Peace.????