the gift of awareness, that I am the one, who can choose to change or grinding the pattterns deeper….
til I realize I cannot grind it without mother earth is affected by; and I am a part of this earth.

standing still for a moment, become aware who I am – then continue as I need to. There is a chance to meet mySELF – being grateful for that I am. Continue.

To be listened to and asked supportive questions.

Listening and seeing, sensing within and around me ….. just to increase my presence seems key for expanding my heart. Letting go my preconcepts about the world: it is ONE world! Would love to see more of the world, to travel, explore, find out and being grateful of how I am able to discover the world; being at service of love and peace.

They wanted that I am. Their will to be, created finally me as spirit in human “clothes” and it succeeded. I am here NOW.

My breath – if stopped – is the end of this manifestation of life. Do I nurter and stay connected with my higher SELF so to manifest in everydays life? Mother life carries me and the sun is the blessing of the day, the moon at night.
I am in the cycle of life embedded and integrated. All it is bigger than me. I am depending on life’s energy. And I am carrying the message with humbleness and sincerity.

It is one of my privileges that I am healthy and strong and have enough to eat.
Today I am giving 1 person who has not enough to eat (additional) to eat enough . –
When I am writing this I feel as it is to “cheap; still I will do it! May be the richness starts when I have the experience of it today.

Still the skill not giving up.

Who am I that I am able to teach others? thats the question which I am holding throughout the day.
My frist resonance is that I am hesitating to teach – preferably I would rather relate to others, than to teach – knowing that teaching is one of many manifestations to relate to others. Go on for the day.

As the word of the days quote:
All that is necessary to awaken to yourself as the radiant emptiness of spirit is to stop seeking something more or better or different, and to turn your attention inward to the awake silence that you are.

So to remember is …. to remember the radiant emptiness of spirt as I am
sitting in that stillness of radiant silence. I will listen to that stillness.

How powerful the universal energies are; calling forth within me, deepen it and have that experience of permanent connection with life: intense, clear, trustworthy, reliable and present in the NOW.

as long, long, long, …. very long time ago. Wtih all missing joy, laughter and singing. What a gap. Huge gap.
This is now a reminder to think about how I can integrate it more in my daily life. Will come back again.

when I pause, I open the door to mindfulness. When I open the door to mindfulness I can decide, whether I will become aware of “what is”. If I become aware what is, I have access to the power of NOW.
This is the moment, when the “I” connects fully with the universe and I be within the energies with my own energies.
Today I will train to pause and become aware.

to look into the light …. for example a candle light

The ocean, water, strong wind, stillnes in the forest, seeing trees crowns, walking barfoot, singing,

Bless you for that next round – the universe is full of and mother earth takes it all, that we can stand with both feet on that holy ground.

Dear, thanks for the five flowers of making a difference to others which matters.

Sending you all the energies of life, blessings and universal support. That we as people are praying for whats needed for you, you will get. May your inner fire be with you – shining and and nurtured by your will of being.

Listening to your words, Malag, it creates that humbleness within me, …. yes it is a matter of fact…. others can decide to open their ears or not. I am aksing mySELF, whether I am clear enough, centred, powerful,….. to relate to the one, whom I may teach…