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Gratefulness
Complaining digs us deeper into our emotional ruts. Humor, forgiveness, compassion, and gratitude are the 4-wheel drive of the joyful heart.
I’ll bet we all have those friends who seem to really enjoy indulging in hopelessness. . .
Complaining is the energetic equivalent of mashing the accelerator when we’re already stuck, driving us deeper into our emotional rut. Compassion, gratefulness, humor, and forgiveness on the other hand, are 4-wheel drive for the joyful heart.
A gift is an object symbolizing a connection between people and sometimes that gift reveals how little we might know one another.
“What you get is what you have to give away. And, now I’ve learned I ‘ve found my eyes are open”
I work in fundraising for a not-for-profit and my experience is that it’s easy to give what we have plenty of. When I give, doesn’t matter what it is, I have no expectation of return – my time and effort, money or food, information (advice). I DO expect my tools to be returned in working order, though. I’ll give until it hurts but ...
I work in fundraising for a not-for-profit and my experience is that it’s easy to give what we have plenty of. When I give, doesn’t matter what it is, I have no expectation of return – my time and effort, money or food, information (advice). I DO expect my tools to be returned in working order, though. I’ll give until it hurts but not what I can’t afford to do without; that’s my only rule.
What is evil, if not pathological selfishness?
We originate from divinity and we will inevitably reunite with divinity but, from our perspective, it seems a very long trip toward a vague destination fraught with peril and temptation. Love attracts us while fear repels; this is our spiritual guidance system. If we could realize we are multi-dimensional beings in each and every moment separated from actualization by powerful attachments, how would that affect the way we relate to each other and to ourselves? Does longing measure the ages a...
We originate from divinity and we will inevitably reunite with divinity but, from our perspective, it seems a very long trip toward a vague destination fraught with peril and temptation. Love attracts us while fear repels; this is our spiritual guidance system. If we could realize we are multi-dimensional beings in each and every moment separated from actualization by powerful attachments, how would that affect the way we relate to each other and to ourselves? Does longing measure the ages and distance by which we consider ourselves separate and imperfect?
Replace sugar in (y)our diet with the sweetness of (y)our smile
Sitting quietly beside the hive watching the honeybees go diligently about their day, foraging like their life depends on it; no leader, no orders to follow, just the gift of this day in the sun. These beautiful and fragile creatures and their intimate relationship with the land inspire me everyday.
Forgiveness, whether toward ourselves or “another” and even more than meditation, is awakening the unconscious aspects of our hearts that still dwell in fear, resentment, and anger. Those situations and people that undermine our trust do so because they are asleep in the illusion that we are separate. Many lives, one love!
“Cherish each moment even those you regretted. You see, everything works out as it was meant to, if you let it
Or, if you let it all go! The ego is illusion Don’t get caught up in this confusion
We are eternal, we’ve always been together and always will There’s nothing but love It’s all that’s real.”©
Thank you, Marc for teaching me this lullaby and the message beyond time against the fear that r...
Thank you, Marc for teaching me this lullaby and the message beyond time against the fear that results. I think of you everyday since you’ve been gone from our sight.
Today I served as “Traffic Jesus”. Blessed are the place-makers, the cavitators, for they hold space and create the lane change gaps that facilitate for those who feel their hurry is more important than those of everyone else.
Operating daily from the standpoint of the ego deposits the residues of fear, resentment, and anger in the auratic fields of the human being. These energetic artifacts accumulate to obscure the deeper reality that we are each an expression of divine love. Uncleared, these emotional relics will eventually precipitate from the subtle energy fields into the physical tissues and express there as dis-ease. Whether trauma, pathogens, or chronic imbalances in the body, our experience of illness has ...
Operating daily from the standpoint of the ego deposits the residues of fear, resentment, and anger in the auratic fields of the human being. These energetic artifacts accumulate to obscure the deeper reality that we are each an expression of divine love. Uncleared, these emotional relics will eventually precipitate from the subtle energy fields into the physical tissues and express there as dis-ease. Whether trauma, pathogens, or chronic imbalances in the body, our experience of illness has energetic and emotional origins.
Yoga means union. Every single cell in our bodies is connected intimately through, first, the breath and through the nourishment we take in as food. Too often this food is brought from thousands of miles away and comes with a hefty ecological footprint, particularly that of petroleum, but also at the expense of our collective birthright of clean water, fresh air, and living soil.
As I ponder the people, plants, animals, and climate that support our physical presence the more grateful I...
As I ponder the people, plants, animals, and climate that support our physical presence the more grateful I am for learning to appreciate, forage, and utilize the local and wild abundance that is readily available in even the marginal areas of land near my home.
What people might think? Social conformity? I would live within the direct and unimpeded connection with Creation, as in “what people might think” of as a wild animal.
This has been the unconscious focus of my practice of meditation for thirty years, the exercise of “non-reaction”. If someone had simply named it such so many years ago! But, instead, I’ve languished in my attention to so much confusing jargon, “singularly correct” techniques, and meditation’s superficial benefits. Now, I see the same caustic reaction in my own son, who is eight; the flash between frustration and his subsequent emotional meltdowns. Today this is clinically k...
This has been the unconscious focus of my practice of meditation for thirty years, the exercise of “non-reaction”. If someone had simply named it such so many years ago! But, instead, I’ve languished in my attention to so much confusing jargon, “singularly correct” techniques, and meditation’s superficial benefits. Now, I see the same caustic reaction in my own son, who is eight; the flash between frustration and his subsequent emotional meltdowns. Today this is clinically known as “Sensory Processing Disorder” and so there’s a pill for that. I recognize and acknowledge SPD in my own past only then it was known only as “weird, awkward little kid” and there was no pharmaceutical therapy nor did my family have an inclination toward any sort of she-she, eastern philosophies for remedying the human condition. From this vantage, I’m truly grateful for the progress that I have made and hope that I might be able to inspire my son to seek solace inwardly.
Have you seen this, Kathy?
The Shadow
Have you seen this, Kathy? The Shadow
Latin for “Love of Fate”
I’m duly impressed with folks who identify the plants around their homes, especially in winter! I worry how many of us still tune in to landscapes around us because largely it’s the same sense of discernment with which we come to know the landscapes of our own hearts. Can we recognise the possibilities in frost-bitten, shriveled experiences even after they show up in the garden of our time here as weeds?
LOL! Around here we call that “shoulding all over the place, or each other”, John! Excellent advice! Removing the emotionally backed demand of others, I think, is key. I’ve made it habit to phrase these possibilities in terms of “What if you were to. . . “
you get it!
My primary practice in meditation is that of “not reacting”. . . some days it’s easy; others, seemingly impossible
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