Daily Question, October 27 What new behavior do I have the opportunity to practice now? 23 Reflections Share Click here to cancel reply.Please log in or Create a Profile to post a comment. Notify me when someone replies to my comment via e-mail. SeeAreLow7 years agoSeeAreLowRealization and living in the present. 2 Reply Peg Ora7 years agoPeg OraSelf-care 3 Reply Kathleen7 years agoKathleenListening. A favorite quote from Ian Maclaren “Be kind, for everyone you meet is fighting a great battle.” Peace in Light and Gratfulness 2 Reply KC7 years agoKCThich Nhat Hanh talks about the benefits of meditation, which he describes as equal parts reflection and action. The invitation I hear in this question is to be aware of, actively converse and engage with this balance. Perhaps will start with mindful walking, breathing and embracing the exquisite autumn colours on the path! … ????????????????????♀️???????????? 4 Reply Ed Schulte7 years agoEd SchulteWhat new behavior do I have the opportunity to practice now? Not “new” BUT (hopefully) with greater and greater awareness…. the”do”-ing of the opportunity to use Mind in applying and developing to higher and higher levels of (Hi Michael! 😉 ) awarenss, “The Five Golden Keys to the Kingdom of the Heavens” which are, Observation, Concentration, Visualization, Introspection… and culminating all these four into Meditation 2 Reply John Turner7 years agoJohn Turner*Being a supportive husband *Contributing to my household *Being a LEGAL DRIVER (just got my license again after many years of not having one)! 5 Reply Hot Sauce7 years agoHot SauceBeing kinder to others. I have a bad (or, I would say, fearful) habit of avoiding eye-contact when passing by another person, because I start to feel shy or anxious. I think a practice I can start doing is saying hello to anyone I pass by. Something as small as that can be a first step in exploring myself as a spiritual being of love. 5 Reply Sheila7 years agoSheilaI was thinking about today’s question for awhile and this came to me- not to think in terms of mine, but knowing it is all God. Thank-you to everyone for sharing your reflections! Blessings to all! Peace, Sheila 3 Reply grateful sea7 years agograteful seaPeace be with you. 0 Reply Sheila7 years agoSheilaThank-you!!!???? Namaste. 0 Reply Michael7 years agoMichaelAwareness, because it is new every moment. 6 Reply grateful sea7 years agograteful seaYes. Thank you for reminding me that ‘new’ only has to mean ‘now.’ 0 Reply Michael7 years agoMichaelthe practice of making my time count even more towards my vision of helping the collective. I’m fairly certain I saw this quote on this site but it pertains to me and this behavior I want to practice. “when we release expectations and experience appreciation, all the moments of our lives become openings and opportunities” 3 Reply Carol7 years agoCarolI was reading the October Newsletter from demo.gratefulness.org early this morning and was quite moved by the poem below and wrote a reflection on it. Then I opened today’s Word of the Day: “We are each other’s harvest; we are each other’s business; we are each other’s magnitude and bond”: and the quote was saying what I wrote in a nutshell. Then I read today’s question and said, I have to share thepoem I read and the reflection I wrote so here it is: Autumn. By Susan Whelehan ... I was reading the October Newsletter from demo.gratefulness.org early this morning and was quite moved by the poem below and wrote a reflection on it. Then I opened today’s Word of the Day: “We are each other’s harvest; we are each other’s business; we are each other’s magnitude and bond”: and the quote was saying what I wrote in a nutshell. Then I read today’s question and said, I have to share thepoem I read and the reflection I wrote so here it is: Autumn. By Susan Whelehan posted on demo.gratefulness.org October Newsletter 2017 What is that silent “n” all about anyway? It should be dropped quietly, like a leaf. And the “m” should be doubled or tripled or more— so it becomes a hum: a comforting, steady mantra of trust and change. Autummmmmmmmmmmmmmmmmmmm… One of the joys of being retired is the luxury of savoring one’s mornings. No rush to get dressed and off to work. The luxury of early morning quiet time or the choice to sleep in; The joy of sipping instead of gulping a cup of coffee or tea The time to discover things like Susan Whelehan’s poem about Autumn. Autumn is a fruitful time of harvest and a challenging time of letting go. If you are fortunate enough to live where there are four distinct seasons, the trees will teach you the value of vulnerability as they shed their leaves in a blaze of glory. If you live in the farm country, the fields of golden wheat, the stalks of sugar cane, the root crops, the apple and pecan trees will shower you with the fruits of the farmers’ labor. I can hear the hum of harvest, the song of letting go of what no longer serves me? Can you? I’m reminded of the difference, the wisdom of how nature teaches us the importance of giving in not giving up. Are you? I’m committed to the wonder of preparing for the winter frost with the warmth of a compassionate heart. Will you join me? I hope so as I really don’t want to do it alone. Read More11 Reply Ed Schulte7 years agoEd SchulteTy for this….and the apples giving off that extra tasty smell ….as their call the the bears “come and eat me”. I, being the worst sphelar in grade two class ( and the whole world for that matter ) I imagined that silent “n” to be the leaf proclaiming ” it now” as it touches the ground…only …it doesn’t as far as the “..ow’ before it rejoins the “silence” from which it came. And one can’t fall it for being in a hurry to get back there ether! Be Well Be Present EdS 1 Reply Palm7 years agoPalm???? 0 Reply KC7 years agoKCThank you Carol. Beautiful! mmmmmm… ???????? KC 1 Reply Anna7 years agoAnnaThank you! 1 Reply Palm7 years agoPalmThank you for sharing Carol, it was a balm to read, blessings Palm 1 Reply Jojoskier7 years agoJojoskierPutting down what I am grateful for every day… I used to do this but have let that practice slide… this is the new behaviour I want to practice now ???? 2 Reply Kevin7 years agoKevinToday’s question leaves me somewhat stumped. Had the question been, what new “practice” do I have the opportunity to initiate now?, I would have had a nugget to latch on to. It makes me smile that the good folks at Gratefulness just assume that we want to practice a behavior that is positive and not negative! It reminds me of a client I once had who kept getting into trouble over and over again at school and getting suspended for various misdeeds. Some months went by and it became apparen... Today’s question leaves me somewhat stumped. Had the question been, what new “practice” do I have the opportunity to initiate now?, I would have had a nugget to latch on to. It makes me smile that the good folks at Gratefulness just assume that we want to practice a behavior that is positive and not negative! It reminds me of a client I once had who kept getting into trouble over and over again at school and getting suspended for various misdeeds. Some months went by and it became apparent that he had stopped getting into trouble. So I asked him what changed. He said, “I got tired of being a “wise-ass” and just decided to be good again.” Bingo! Just like that! I wish that I could have asked him today’s Daily Question. Read More2 Reply Christina7 years agoChristinaGoing deep within – to my core – and listening for God and feeding on His love which I need so much! Peaceful! 2 Reply Malag7 years agoMalagAm looking at Five Minute Journal. Has some resonance for what we discuss here. In addition to expressing gratitude I like that it gives some support for getting stuff done. I’m going to practice this in October and see is it for me. Am a bit sporadic when it comes to more lengthy journalling. 1 Reply My Private Gratitude Journal Write an entry in your private gratefulness journal Get Started This site is brought to you by A Network for Grateful Living, a 501(c)(3) nonprofit. All donations are fully tax deductible in the U.S.A. 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